Curriculum for the elective subject of Physical Activity and Health (FAH1-01)
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Main subject areas
The elective subject is structured in two main subject areas. The main subject areas complement each other, and should be viewed in relation to one another.
Overview of the main subject areas:
Main subject areas | |
Physical Activities | Nutrition and Health |
Physical Activities
The main subject area involves participating in different physical activities. The pupils will experience a sense of mastery and enjoyment by trying out new activities, testing their limits and interacting with others where and when it is natural to do so. The main subject area involves an opportunity to participate in a wide range of different physical activities. The main subject area covers outdoor activities and different kinds of training such as traditional team sports and individual athletics and training.
Nutrition and Health
The main subject area covers knowledge about and practical experience in the relationship between physical activity, nutrition and the effect these have on one's own health. A central theme in the main subject area is personal planning and reflection over the relationship between physical activity, nutrition and health.
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