Curriculum for physical education (KRO1-03)

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Competence aims after Vg1

Sports activities

  • practice and give an account of the basic rules for a selected number of sports and activities
  • practice fair play by including others in sports, regardless of the pupils' levels of skills, in a selected number of sports and activities
  • make functional use of different skills in selected individual sports, team sports and alternative physical activities
  • experiment with different kinds of dance and compose dances

Outdoor life

  • practice outdoor life in different natural environments based on local traditions

Exercise and lifestyle

  • give an account of the factors that influence motivating physical activity and training
  • practice training methods and exercises relating to training stamina, strength and coordination to develop one's own body and care for one's health
  • plan and carry out warming up exercises and stretching in connection with various training activities

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